(lardo di colonnata from tuscany) i try to keep these FRET’s to a minimum but the truth is that if you knew how much of my life this fretting thing�consumes you’d probably find me to be kinda screwed up�and possibly wouldn’t like me anymore.� assuming of course, you ever liked me at all. i’m one […]

[Read more →]

i try not to fret. but i do and it’s a long list why – some of which is ridiculously unfounded, some i’m sure comes from deeply ingrained childhood stuff (got an hour?) and some is just a part of living on this earth and being human. and well, obviously not a very good buddhist. […]

[Read more →]

for awhile there i was feeling as though inertia was the only thing keeping me moving at all… after a 24 day hiatus from the bike, i am back.� and as much as i don’t particularly care for the early start time – when i’m finished, i� am� so� damn� glad �that� i� did� it� […]

[Read more →]

not much change on the weight front.� still 10 lbs. over.� and it’s summer.� aren’t we supposed to be eating lighter, shouldn’t we be being more active, behaving more – well, summery?� like those people who insist they can’t eat when it’s so hot.� i hate those people. but today it was 100 again.� and […]

[Read more →]

it’s the last day of july and quite frankly it’s been an eating frenzy around here.� between the new blog, two�summer excursions, celebrating both our birthdays�and a 9 day stretch with�my guy’s�kids – well, i’ve been bad – very bad. now i’m not making any excuses.� it’s all me – and my lack of discipline.� […]

[Read more →]